From Thursday 3 October, participants in the 23rd Poznań Marathon and Poznań Five can download their start cards. Those running in our event will need them to collect their start packages.
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The start of the 23rd Poznań Marathon is fast approaching. We would like to remind you that you will set out on the route evenly at 9:00 a.m. Twenty minutes before the start shot (i.e. at 8:40 a.m.) you must be in your starting zones. Remember that your starting zone corresponds to the time you declared when signing up for the marathon. On the map below, you can see how the various start zones will be set up at the start and how to get to them from MTP Halls 3 and 3A.

Do you want your loved ones be able to watch your progress along the course? Do you dream of a photographic souvenir of your run? Make sure you have marked the consents available in the registration form correctly.

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As you are well aware, running 42.195 km requires a huge effort from the body. Minerals and vitamins need to be supplemented, as well as adequate hydration. Runners will be helped by the nutrition points we have prepared along the entire course of the 23rd Poznań Marathon.

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