Poznań Marathon

How are distances marked on the course?

Each kilometre of the route will be marked.

What is the distance between the nutrition points?

Nutritions points will be located every 5 km or so. The tables at the nutrition points will be arranged as follows:

• the first one – container with water for sponges,
• the second one – bananas, sugar, chocolate,
• the third one – water,
• the fourth – isotonic beverages (Powerade).